What Are Bad Boundaries?

What are bad boundaries?

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Every relationship is defined by its boundaries.
Every human is defined by their boundaries.
Every body is defined by its boundaries.
In its truest form a boundary is a container, what stays inside and belongs here, our beliefs, our thoughts, opinions, emotions, secrets, deepest fears our insecurities.

Most importantly boundaries are about connection and separateness. It allows us to open up and bring things in to share an experience and separate, to have space and define this is me, that i them so that not everything is coming at you and becoming who you are. Watch the video to find out what kind of boundaries are your default mode in relationships.

Much love, peace and blessings,

💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
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How Trauma Affects the Brain