How to stop lashing out at people

Written By Luana Rose

How to stop lashing out at people

👇🏽 To Subscribe!! https://cutt.ly/RIZHiP0

Have you ever been on autopilot and lashed out in a relationship? Walking around the world all wound up all the time is dangerous for ourselves and the people around us. It doesn't feel good to blow up! From the perspective of the autonomic nervous system the system gets flooded and the fight response (which happens biologically and subconsciously) can run our relationships at home, work or with family.

In this video I walk you through tried and true steps to stop lashing out at people.

Much love, peace and blessings

💖 Luana

Luana Rose

Luana believes life is too short to wake up feeling lonely and hopeless. She’s a Nervous System Specialist & Founder of the Good Human Academy.
Her approach to healing childhood trauma is through an attachment, body and social justice approach. She loves teaching empathetic leaders how to heal their bodies so they can shape our culture.
Her online programs have reached 2000+ people in over 35 countries worldwide.
When she’s not seeing private clients on zoom or creating Youtube videos for her channel, you can find her being an auntie, getting her heart rate up in nature or roasting something on a campfire.

https://thegoodhumanacademy.com/
Previous

What Is Annihilation Energy?
Next

What is healthy anger?